But just what the heck is apple cider vinegar and how is it different than regular distilled vinegar? Well, both vinegars are made in the same way and both of them will make you pucker your face when it touches your tongue. But while distilled vinegar is usually made by fermenting grain or ethyl alcohol which results in high levels of acetic acid, apple cider vinegar is made by, you guessed it, fermenting apples. Apple cider vinegar contains citric acid, formic acid, malic acid, lactic acid and succinic acid, as well as acetic acid. And the kicker? Since apple cider vinegar is made from apples, it contains antioxidants called polyphenols that are good for your health!
So what exactly can you do with apple cider vinegar? This golden liquid does everything from disinfecting wounds, to ridding your scalp of dandruff, to boosting your energy levels. Check out the video below for the many different ways your life can be improved thanks to apple cider vinegar!
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H/T :- metaspoon.com