Everybody wants to have a healthy body and sculpted figure. Because of the modern way of life, which means irregular diet an almost no physical activity, many people have the problem with fatty layers and long-term obesity.
People fight against this problem in many ways. Someone is disciplined enough to be oriented towards exercising, but many people want a simpler and faster solution to the problem. If you aren’t disciplined enough to do exercises, we have a completely natural drink for you, which will give the desired results only after seven days of consuming it.
The ingredient which will help you detoxify your body, is the banana. This fruit will effectively melt the fats from your abdomen if you combine is with some other ingredients which are also helpful, such as flax and spinach. You can prepare this banana potion in a very quick and easy way.
-1/2 cup of low-fat yogurt
-1 tablespoon of coconut oil
-a pinch of ginger, 2 tablespoons flax seeds
-2 tablespoons of powdered whey
Mix all these ingredients in a blender. You must pay attention that the ingredients are thoroughly mixed. When mixed well, you can drink it immediately!
Source : healthonlinecentral.com