The headache won’t go away?
Many people find Lavender helpful with chronic, painful headaches. Lavender is an effective mood stabilizer and analgesic agent. It`s a perfect treat for stress and tension headaches. This natural remedy is a wonderful aromatic herb that calms the senses. The persistent headaches can be caused by stress, tension, dehydration, or other external or internal factors. Pure lavender is an incredible essential oil that has gained much recognition to help people. This purple plant has a complex structure and myriad health benefits, ranging from anti-inflammatory, antiseptic, antispasmodic, anti-fungal, antidepressant, antibacterial, detoxifier, hypotensive, and sedative purpose.
Florida researches have found that Lavender is anxiety reliever. Lavender essential oil has medicinal properties as well. It has been shown to reduce anxiety and lower pulse rates in nursing students during stressful tests. This flower is also a good treat for hangovers, sinus issues, and depression.
Now this simple, easy-to-make recipe can help you to cure even the most persistent headache. Making a mix of lemonade and lavender is a great way of making an excellent medicinal drink. It can be found at most health food stores and pharmacies.
Lemonade with Lavender Essential Oil
cup raw honey
drop lavender essential oil
- Juice from 6 lemons
a large saucepan simply mix the ingredients together and then chill. Test it
out and if it’s needed put more water or honey
and let stand for 1 hour
Other ways you can use Lavender Oil for Anxiety and Headaches
5 to 6 drops of Lavender essential oil to your bath water if you have dry skin.
10 to 12 drops of Lavender essential oil into the air during your workday for
natural stress relief
Consuming this simple lemonade could be exactly what your body needs to restore balance and eliminate that painful headache and you will be glad that you did it.
Source : Gofitstayfit.com